On a recent podcast Jillian Michaels spoke about how she is working on a book about remaining fit while you’re pregnant and how to have a healthy pregnancy (she’s helped many people through this process). She didn’t mention any details or how far along she was, but that appears to be yet another project coming from Jillian.
If you would like to be on the Jillian Michaels Podcast, do the folowing:
Email your question to jillianpodcast@gmail.com. Be sure to include your name & phone number. You must be available this Monday between 3:00p-5:00p PT on a landline. (this was sent last week).
Five Way to Beat Bloating
Jillian has an article that talks about five ways to beat bloating.
1. Read Your Label
2. Ditch Processed food
3. Avoid Packaged Stuff
4. Cut down on condiments
5. Skip the pickles
She wrpas it up saying, “ust because you want to be healthy and cut down your sodium intake does not mean you will be eating cardboard for every meal. Here are some sodium-free substitutes you can use instead that will REALLY kick up the flavor: garlic, lemon, olive oil, vinegar, pepper, basil, cayenne, chili powder, cilantro, cumin, curry, dill, garlic powder, ginger, lemon, lime, mint, onion powder, oregano, paprika, parsley, rosemary, sage, tarragon, and thyme.” You can read the full article here.
This is a hillarious video from Jillians’ Daily Dose where she goes through some cool fitness gear, and then has Janice play with items like the shake weight. It’s funny.
Here are links to the items mentioned in the video
Here you see how Jillian likes to have fun, and also she doesn’t fool around when it comes to assembling her team (with her producer coming from the Today show and from the Biggest Loser). I love the part at the 3:30 mark where they discuss wearing headphones. Check out the Jillian Michaels Store [...]
Swimsuit Season is right around the corner. One great way to get ready is to join Jillian’s site. For a limited time, when you sign up for Jillian’s Website you get TWO free DVDs. You reveive 30 Day Shred (one of her most popular DVDs) and Shred it with Weights. Jillian’s website offers advice that [...]
Just caught this on Jillian’s Facebook: Guys I need your help. I just started working with The Insider on CBS to do correspondent work interviewing our favorite inspirational celebrities. Can you tell me your favorite celeb (could be an athlete, musician, actor, expert) and what you’d like to hear them interviewed about? Here she talks [...]
Jillian Michaels launched her new Daily Dose show on YouTube (its realy jsut a video version of her podcast). It was great to hear her and Bob Harper back together again. These two truly love each other and you can tell they both know how to get under each other’s skin. In this episdoe Bob [...]
Jillian is shooting video while she records her podcast, and is now releasing some of that video as “The Daily Dose of Jillian Michaels” This is part of the “Every Day Health” channel. There are many videos on youtube already. If listen to her podcast, there is no new information here but its great to [...]
Check out this video Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop for Biggest Loser items at the Official Biggest Loser Store Subscribe to the Podcast in iTunes Get Her Audio Book for Free www.audibletrial.com/dave
Podcast: Play in new window | Download Can I Eat Pasta? Simple carbohydrate foods like pasta can cause a quick rise in blood sugar. But that doesn’t mean you have to swear off spaghetti. Here are 3 ways you can minimize pasta’s effect on your blood sugar and waistline. 1. watch your portion sizes. A [...]
Today is the day you cna purchase Jillian’s New DVD . Here is the info on it: Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute Kickboxing [...]
Are you busy on 2/29? You could be on the next Jillian Michaels podcast. Here is all you have to do. Please include a photo of yourself as well as your call back number and email questions to jillianpodcast@gmail.com. We will be recording on 2/29! Check out the Jillian Michaels Store amazon.com Check [...]
Jillian has put out a few comericails for K-Swiss. This shows the funny, sarcastic version of Jillian. I lvoe the dress. You can see the k-Swiss lin by clicking on the images in the upper right hand corner of the site. Or you can see the K-Swiss Blade at Amazon Check out the Jillian Michaels [...]
Podcast: Play in new window | Download Today we talk about Jillian leaving the doctors, her new enahnced Kindle book, and her Body Revolution system has launched. Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop for Biggest Loser items at the Official Biggest Loser Store Subscribe to the Podcast [...]
Here is the commericial that will appear in tomorrow’s Super Bowl. Leave your comments below. Do these (no pun intended) paint women in the right light? Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop for Biggest Loser items at the Official Biggest Loser Store Subscribe to the Podcast in [...]
I’m not sure if this means she is coming out with her own version of P90X, but Jillian has a new product coming out you can sign up to be motified at http://www.jillianbodyrevolution.com/ Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop for Biggest Loser items at the Official Biggest [...]
Jillian has put out an enhanced version of her book, “Making the cut.” According to Amazon.com it states, “Kindle Edition with Audio/Video .” That’s about all you get in terms of an answer to the question, “What is an enhanced kindle book?” It’s only $15 bucks. Check out the Jillian Michaels Store amazon.com Check out [...]
I just read on Jillian’s Facebook wall that she and the doctor’s have mutually agreed to part ways. She wrote, “I know a lot of you have expressed anger about this. I want to be really clear – this was a MUTUAL decision. No one’s fault. I respect my colleagues at The Doctors and wish [...]
Podcast: Play in new window | Download Hope you survived the holidays. If you are looking start the year off in the right direction, consider joining Jillian’s Website. It’s only $4 a week (which means it’s only .57 cents a day). Aren’t you worth 57 cents? Jillian Released a new DVD called Shed and Shred [...]
Jillian’s new video game has comeout. NOt for the Wii, but for the Xbox Kinect. She talked about this on her radio show, and basically said the Kinect system just blows the Wii away.Here is the description from Amazon.com Jillian Michaels, red hot health and wellness icon, best-selling author and co-host of ‘The Doctors’ makes [...]
Podcast: Play in new window | Download Jillian is a “no Fear” kind of girl until it came to getting her first mammogram. Jillian not only faced her fears, but she did it ON CAMERA. If she can do it, you can do it. Today we talk about some lesser known facts about breast cancer [...]
Podcast: Play in new window | Download Jillian Debuts on the Doctors, and in week one she dropped an F Bomb while discussing teen pregnancy. Jillian was talking about taking responsibilithy for yourself. Its not up to the guy to wear a condom. If he’s not earing one, he’s not getting access. She says, “I [...]
Podcast: Play in new window | Download Cheap Stress Relief – Write it Down Ever had one of those days when you have so much to do that you don’t even know where to begin? Or when you have so many thoughts and emotions swimming in your head that you don’t know which end is [...]
Jillian has a new DVD coming out that has three different levels and an out take reel (that should be fun). You can pre order it now. It comes out September 6th. Check out other Jillian DVDs. Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop for Biggest Loser items [...]
Think Jillian is fearless? Well apparently she is as you will see in this video as she first realizes that she’s claustrophobic about getting into an indie racer, and then turns around and gets into a car with Mario Andretti. Are you serious? Great video showing the human side of Jillian. Check out the Jillian [...]
Podcast: Play in new window | Download In today’s podcast we get some insights from Jillian regarding counting your calories out. You can’t go by software, or machines at the gym that “Guestimate” your calorie expenditure. She talks about using a bodybugg, or a heart rate monitor. When I looked into heart rate monitors, I [...]
Jillian Michaels is investing in an indoor cycling operation that puts the instructor front and center for everyone to see — and hear. Michaels will help open a new branch of the New York-based fitness outfit Flywheel Sports next month in Chicago — there’s a branch in Boca Raton, Fla., as well — as the [...]
Just in time for Thanksgiving (November), Jillian Michaels will be releasing a video game for the Xbox 360 Kinect System (an Xbox is around $300 for the system with Kinect). Jillian has video games for the Nintendo Wii, and this is her first one that will be for the Kinect system. If you’re new to [...]
Here is a video with Jillian on the set of a new fitness DVD talking about So Delicious Coconut Milk In this video she talks about the Vanilla Flavor So Delicious Vanilla (4/8/6.5OZ) Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop for Biggest Loser items at the Official Biggest [...]
Podcast: Play in new window | Download Jillian is lending her name to a new product. You’ve seen her use the TRX system on the Biggest Loser. She has teamed up with Georges St. Pierre (UFC fighting champion) to promote Rip60. This ties in nicely with her Ripped theme she has been doing. The interesting [...]
Jillian Michaels appeared on “The Talk” to promote her new book Unlimited. During the interview she sheds some light on reinventing yourself. We need to cultivate our passions, and she explains how. Don’t forget you can get the new book Unlimited as a free audio book (read by Jillian) by going to www.audibletrial.com/dave Check out [...]
