Jillian Michaels Yoga Inferno Pre Order – Comes out September 3rd

Get the hot healthy body you’ve always wanted with Jillian Michaels new DVD Yoga Inferno. Yoga Inferno contains two 30-minute workouts providing a vigorous and focused yoga practice that burns calories and scorches fat. Jillian will guide you through seamlessly flowing sequences of power yoga that will transform your physique while building your stamina, strength and mobility.

“If you liked my first yoga DVD you’ll LOVE Yoga Inferno.” -Jillian Michaels

Workout 1 uses body weight along with 30-second cardio intervals. Workout 2 incorporates the use of light hand weights, combining traditional resistance moves with classic yoga poses for a dynamic, flowing, and challenging practice.

Each workout offers both modified and advanced versions of the poses so you can progress at your own level. It’s time to get in amazing shape and energize your life. Get started today with Jillian Michaels Yoga Inferno.

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New Jillian MIchaels DVD Hard Body

Jillian has a new Fitness DVD out called Jillian Michaels Hard Body
Here is what people are saying about it on Amazon.com

Jillian MIchaels Hard Body DVDI (the reviewer on amazon) got this video today and couldn’t wait to try it out! Workout 1 is 45 min,  Workout 2 is 50 min (including warm-up and cool down). Unlike her previous workouts, there is a single, long circuit repeated twice. The moves are basically the same as her previous dvds, but with some moves combined. There are all new people (no Natalie. boo!). And there is a DJ– not sure why. Overall, I really like these workouts. I’ve been waiting for her to come out with another dvd in which the workouts are more that 40 min. I’d say workouts 1 and 2 are similar in intensity, but workout 2 has more complicated moves. Here are the
moves included in each workout:

Workout 1:

Warm-up Speed
squats
Push-ups
Jump rope
Superman/sit-up
Lunge-bicep curl with a
row
Suicide runs
Scissor crunches
Press/fly/banger in bridge
Calf
raise with shoulder press
Leg raise in downward dog
Weighted
burpees
Lunge/curl into Warrior 3 with tri kick backs
Side lunge with
bicep curl into squat with a front raise
Torso rotations
Traveling
push-ups with lateral jumps
Push-up w/ rows into mountain climbers
Crab
kicks
Lunges w/ punches (weights in hand)
Surrenders and camel
A weird
squat/spin/lunge move
Side plank crunches
One legged bridge with
weights
(then start from the top again)
Cool down

Workout 2:

Warm up
Spring Lunge
Push-up on knees into an upright position (hard
to explain)
Squat jump with arm raise
Dead lift with bicep curl
Star
jumps (Jillian calls them cheerleader jumps)
Chaturanga into
goddess
One-legged squat with row
180 jumps
Angel-fly with a pass (kind
of like superman)
Crow push-ups and grasshopper push-ups
Chair squat with
a jump
Sprint
Halo into curtsey
Static lunge with a row
Single
legged squat into a pike push up
Pigeon squat with a front raise
Dumbbell
swing with a jump
Reverse squat
Curl and jump
One arm mountain
climber
Jumping squat with fly
Pike crunch (with weights) and a
curl
Traveling side plank
Lateral hops
Jumping donkey
kicks
Traveling planks
Around-the-worlds
Reverse planks
(then start
from the top again)
Cool down

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Jillian Michaels on the Cover of Health Magazine

jillian-michaels-health-magazine-biggest-loser-2013Jillian is again gracing the cover of Health Magazine, and talking fitness and her new book. In the article she explains how staying in shape – now that she is a mother – really hard, but she is finding shortcuts that allow her to stay in shape. One tip she says is, “Make 80 percent of the food you eat healthy and take 20 percent of your daily calories and make them fun.” Otherwise, Jillian says, you’ll feel deprived—and more tempted to go off the deep end.” She also says, “”When you tell yourself what you ‘have to’ do or what you ‘can’t’ do, the deprivation language makes you rebel. But if you say, ‘I’m not going to have that—I won’t‘ it’s a choice and you’re in control.” She also chimes in on the importance of sleep, “”Sleep is a cornerstone of weight management because of the impact it has on your hormones that control how you burn fat, how you store fat, and how you’re maintaining muscle. The better your hormone balance, the better your weight management. I work my butt off to get eight hours a night, but right now I’m at six—the show is murdering me! Even if I go to bed early my son wakes up.”

Its on newstands now, or buy a year subscription for around $1.20 an issue here.

 

Jillian’s Maximize Your Life Tour

Jillian will be coming to a city near you. Tickets go on sale 2/22 for her Maximize Your Life Tour

Jillian Michaels Maximize Your Life Tour

According to the link for tickets on the Cleveland date (where I live) there will be VIP tickets which include:

VIP PACKAGE INCLUDES:
-Best Seats in House
-30 Minute Q&A after the show (VIP Holders will submit questions in advance)
-VIP Holders to receive a 4-Week FREE trial to Jillian Michael’s Online training program and total weight-loss solution at www.jillianmichaels.com
-Surprise Takeaway Item TBD

April 4 Winnipeg, MB Centennial Concert Hall
April 6 Calgary, AB Southern Alberta Jubilee Auditorium
April 7 Edmonton, AB Northern Alberta Jubilee Auditorium
April 9 Vancouver, BC Queen Elizabeth Theatre
April 10 Seattle, WA The Paramount
April 12 San Jose, CA San Jose Civic
April 13 Los Angeles, CA TBD
April 14 Phoenix, AZ Comerica Theatre
April 17 Jacksonville, FL Moran Theatre
April 18 Clearwater, FL Ruth Eckerd Hall
April 19 Tallahassee, FL Leon Civic Center
April 20 Miami, FL Knight Center
April 21 Atlanta, GA Fox Theatre
April 24 Washington, DC Warner Theatre
April 25 Raleigh, NC Memorial Auditorium
April 26 Newport News, VA Ferguson Center
April 28 Westbury, NY Theatre at Westbury
April 30 Worcester, MA Hanover Theatre
May 1 Lowell, MA Lowell Memorial Auditorium
May 2 Hartford, CT Bushnell Ctr PAC – Mortenson
May 3 Philadelphia, PA Kimmel Center
May 4 Cleveland, OH State Theatre
May 5 Milwaukee, WI Riverside Theatre
May 7 Indianapolis, IN Murat Theatre
May 8 Wabash, IN Honeywell Centre
May 9 Detroit, MI Fox Theatre
May 10 Chicago, IL Auditorium Theatre
May 11 St. Louis, MO Fox Theatre
May 12 Kansas City, MO Midland Theatre
May 15 Hamilton, ONT Hamilton Place Theatre
May 17 London, ONT Budweiser Gardens
May 18 Ottawa, ONT National Arts Centre
May 19 Oshawa, ONT General Motors Centre
May 21 Toronto, ONT Sony Centre for the Performing Arts