Pee Like Lemonade – Weight Loss Tips that Work

February 8, 2014

Podcast: Play in new window | Download Today we talk about some weight loss tips from Jillian from Health Magazine title weight loss tips that work. These include: Swear off fade diets Be an 80/20 eater Speak positively Get enough sleep Diversify your workout Order what you need at Restaurants Scout out lunch spots Travel […]

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7 Weight-Loss Secrets

December 31, 2013

Podcast: Play in new window | Download Today we get tips from the Jillian Michaels Community (with some additional tips from Jillian). These include: Get Motivated! Get perspective Get focused Get Moving Get Support Get Cooking Get Energized Mentioned on this Show Eboost has a new formula, for more information go to www.jillianmichaelspodcast.com/eboost Logical Losers […]

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Maximize Your Life Tour Part 2 – Avoiding Holiday Stress

December 23, 2013

Podcast: Play in new window | Download Today we hear about Jillian’s App being spotlighted, her new tour, and we get some tips on avoiding stress around the holiday. Jillian Michaels Maximize Your Life Tour Part 2 If you missed it the last time Jillian was around you can catch the exact same show as […]

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Caffinegate Requires Silence From The Biggest Loser Participants

November 27, 2013

Podcast: Play in new window | Download Today Jillian talks – well kind of – about the caffine incident on the biggest loser. It turns out she CAN’T say anything that can APPEAR to be negative about the Biggest Loser. Instead she mentioned some facts. 1. Caffine supplements have been used in the past. 2. […]

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Biggest Loser Scandal Jillian Michaels Gets Busted Giving Pills

November 13, 2013

Podcast: Play in new window | Download Last night (11/12/2013) I was shocked as I was sweating my ass off on the treadmill watching the biggest loser. “Before you all step on the scale, there is something important that needs to be addressed,” host Alison Sweeney warned. “Last week, Jillian broke the rules and gave […]

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