Jillian Michaels on the Doctors TODAY

March 3, 2010

Jillian joins them from a “brains vs brawn” challenge and talks about foods that will help you have better sex, and fight PMS. Check your local listings. Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop for Biggest Loser items at the Official Biggest Loser Store Subscribe to the Podcast [...]

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The Softer Side of Jillian Michaels

March 1, 2010

Podcast: Play in new window | Download In a recent Ladies Home Journal Article, Jillian Michaels shares her softer side. She talks about the biggest loser, and about her love life. She also mentions that she is worried how hard the producers are working the contestants on the Biggest Loser. Her childhood was rocky as [...]

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More Previews of Yoga Meltdown From Jillian Michaels

March 1, 2010

Jillian Michaels Yoga Meltdown is coming out next week. I foud another clip and you see a couple of things here. One you get a good peak at Jillian’s tatoos, and second you see how this looks easy (until you try it). Here is a clip of Yoga Meltdown. The DVD comes out tomorrow. Pre-order [...]

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NEW Jillian Michaels Yoga Burn DVD

February 28, 2010

Jillian Michaels, winning trainer on NBC’s “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which [...]

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Preview of Jillian Michals Yoga Meltdown

February 28, 2010

Jillian Michaels Yoga Meltdown is coming out next week. Yoga is a great way to really work your core muscles. If you are looking for something to break up the “same old same old” workout. You should try yoga. It looks like you are just striking these different poses, and it looks, well “stupid” until [...]

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Jillian Michaels Kettlebell/Powerbell Workouts

February 27, 2010

It looks like Jillian may be using Weider adjustable kettlebells (some times called powerbells) in this clip. The 20 lb kettlebells are a little less than $100 (but so cool cause you can swap them out, and they take up next to no room unlike dumb bells). The 40 lb version is about double that. [...]

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Fixing Your Metabolism

February 25, 2010

Podcast: Play in new window | Download Today we wish Jillian a Happy Birthday, we get a snippets of news about her new show (no she is not leaving the Biggest Loser). We get some tips on fixing your metabolism post you-you dieting.This is from everydayhealth.com Jillian says that if you think you’ve messed up [...]

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Jillian Takes on the TIME Magazine Cafeteria

February 24, 2010

In this video we see Jillian (out promoting her book Master Your metabolism) stop by the offices of Time Magazine. She works with the reporter as they go over the food choices in the TIME cafeteria. Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop for Biggest Loser items at [...]

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Jillian Starts Swinging

February 20, 2010

Jillian Michaels is getting her own legal punches in as the lawsuits against her keep coming. TMZ.com reports that the Biggest Loser trainer is suing a lawyer for comments made to TMZ. Melissa Harnett, who filed a class action lawsuit on behalf of some women who claim Michaels’ Calorie Control didn’t make them lose weight, [...]

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And Then There Were Three

February 19, 2010

Apparently another kook has decided to file a suit against Jillian and Walgreens. Here is the scoop: A third lawsuit against the Jillian Michaels Maximum Strength Calorie Control pills was filed Tuesday in Los Angeles County Court, according to Us Weekly. Kathy Hensley charges that the supplements are made with a “potentially lethal” ingredient, citrus [...]

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We Believe in Jillian – Pacing Yourself

February 15, 2010

Podcast: Play in new window | Download Lawsuit Update Jillian has made a great remark about the lawsuits “Unfortunately, anyone can file a lawsuit in California. All it takes is a $355 filing fee. That research was reviewed by some of the leading weight-loss experts in the world before Jillian would put her name on [...]

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Jillian Will Fight Lawsuits

February 13, 2010

Jillian has been slapped with her second class-action lawsuit this week for endorsing a weight-loss supplement that allegedly failed to do the job. The complaint, filed Thursday by California native Stephanie Creer, basically rehashes allegations first raised a day earlier by one Christie Christensen—that Jillian Michaels Maximum Strength Calorie Control doesn’t live up to the [...]

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What is Slowing Down Your Metabolism

February 10, 2010

Podcast: Play in new window | Download Jillian had a blog post about the truth behind your slow metabolism. Here are just a few things that are slowing down your metabolism: Too many lazy years: You’ve spent a lot of time on the couch. Don’t blame your lagging metabolism just because you never exercised. Too [...]

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Jillian Michaels on Jay Leno Show

February 8, 2010

Jillian discusses motorcycles, and why she is “so tough” on contestants. Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop for Biggest Loser items at the Official Biggest Loser Store Subscribe to the Podcast in iTunes

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Fan Carries The Torch of Jillian

February 8, 2010

Podcast: Play in new window | Download Today we have some great tips on keeping your News Years Resolution. These include: That little dress or those `perfect’ jeans that don’t fit — buy them or pull them out of the closet and try them on every time you don’t want to work out or you [...]

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Unlimited: How To Build An Exceptional Life Covers

February 6, 2010

While the book is not coming out until March 8th of 2011, two different version of the cover have surfaced. Which one do you like better? Leave a comment below. Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop for Biggest Loser items at the Official Biggest Loser Store Subscribe [...]

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Are there really foods that burn fat?

February 4, 2010

Recently someone asked Jillian about foods that take more calories to eat than they deliver (hence you lose weight eating them). Here is what she had to say: Not really, but there are foods that contain fewer calories than the body uses to digest them. Therefore, when you eat these foods (cruciferous veggies, leafy greens, [...]

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Revise Your Resolution

February 2, 2010

Don’t let broken New Year’s resolutions get you down. It’s time to think of a more effective way to achieve your goals. If you promised yourself you’ll only eat three meals and a snack every day, that’s a reasonable goal. If you promised yourself you’ll never eat pizza again, that’s setting yourself up for inevitable [...]

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Letting Go of theTrigger

January 31, 2010

Recently Jillian wrote an article about what triggers you to be hungry. Some times it’s stress, boredom, etc. She said one way to break this cycle is to ask yourself two questions. 1. Are you hungry? Are you experiencing any physiological conditions that are signaling to you that you are hungry? Is your stomach growling? [...]

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Jillian Michaels on The Doctors

January 29, 2010

In this first clip (about the 2 minute mark) you hear Jillian talk about her suppliments. She explains why she created them, and how they boost your workout efforts (so you have to still workout). She also get in a beer tasting. In this second episode we see Jillian work on the mental aspects of [...]

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Coming Soon

January 28, 2010

A podcast dedicated to the wisdom of the toughest (and smartest) trainer on the planet Jillian Michaels. Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop for Biggest Loser items at the Official Biggest Loser Store Subscribe to the Podcast in iTunes

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New Last Chance Workout DVD Available

December 7, 2009

In the pre “weigh-in” workouts on NBC’s hit show, “THE BIGGEST LOSER,” you’ve seen contestants push themselves to the limit to reach their weight-loss goals – and now you can too! In this intense Last Chance Workout, trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum. [...]

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Jillian Michaels Fitness Ultimatum 2010 Now Available

October 6, 2009

Building on the success of her first videogame, star fitness trainer Jillian Michaels returns to Wii with a new and improved fast-paced, high-intensity workout in Jillian Michaels’ Fitness Ultimatum 2010. Set on a rugged, Pacific jungle island, players will enter a Hell Week-style boot camp filled with many new features and workout modes for 2010, [...]

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Biggest Loser Story – Yes You Can

July 12, 2009

Podcast: Play in new window | Download Jilllian shares some behind the scenes of the Biggest Loser. She talks about someone who keeps trying to convince Jillian that she cant’ do it. An hour and a half later she did it. Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop [...]

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The Perfect Day for Weight Loss

July 7, 2009

Podcast: Play in new window | Download She jokes how producer Janice has the flu (which is a great way 1. What is a day in life of Jillian like? 2. What is a day like on the biggest loser campus? Answer 1: She is in maintenance mode. She goes over what she eats. Answer [...]

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Jillian Receives a Vision Award

June 28, 2009

Podcast: Play in new window | Download The Vision Awards is produced by RP International, the nation’s leading non-profit fighting degenerative eye diseases. RPI was founded by blind activist, Helen Harris, a Woodland Hills housewife who, in 1972, was diagnosed with Retinitis Pigmentosa (RP), a degenerative blinding disease, along with her two young sons. Physicians [...]

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How to Avoid Tempation

June 21, 2009

Podcast: Play in new window | Download In this episode Jillian provides tips on avoiding temptation Check out the Jillian Michaels Store amazon.com Check out Jillian’s Official Website www.jillianmichaels.com Shop for Biggest Loser items at the Official Biggest Loser Store Subscribe to the Podcast in iTunes

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Let’s Talk About Failure

June 14, 2009

Podcast: Play in new window | Download Today Jillian Michaels talks about failure. Why are some people so resiliant than others? There is a strange glitch with traffic at the begining of this episode. Ooops. People who hand failure learn from their mistakes, and do not shot down. They grow and beomce better, enhanced, etc. [...]

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Julian Launches Her Suppliment Line

June 7, 2009

Podcast: Play in new window | Download Jillian talk about how she is launching a line of suppliments which will enahnce your exercise program and nutrition plan. It is not an magic pill. It will enhance your efforts. She was tired of recommending products that had items that she didn’t agree with. Here is a [...]

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Coping With Criticism

May 31, 2009

Podcast: Play in new window | Download Jillian talks about Dane Cook. She talk about how Dane Cook google himself, and how this negativity was hard to handle (even though he was headlining the staple center). Are we really that fragile? It just takes that ONE criticism in a sea of compliments. Check out the [...]

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