Podcast — Page 2

Podcast: Play in new window | Download Jillian gets ready for Fall. If you obligate yourself too much you can’t be spontaneous. She talks about going to New Orleans to visit with a contest winner. The contest winner was not happy that she had last 95 lbs (as she wanted to lose 100).

Read the full article →

Committing to Choices

September 7, 2008

Podcast: Play in new window | Download Jillian is on FIRE today. She got 8 hours of sleep and is ready to go. She talks about the future, and how she wants to move to New York. She talks about how instead of relaxing on her time off, she is stressed out by all the [...]

Read the full article →

Government’s involvement in Health and wellness

August 31, 2008

Podcast: Play in new window | Download

Read the full article →

Exercise For Frequent Flyers

August 24, 2008

Podcast: Play in new window | Download Tips for those that travel alot.

Read the full article →

Sports Drinks Myths

August 17, 2008

Podcast: Play in new window | Download Today Jillian Michaels debunk the myths of Sports Drinks.

Read the full article →

Proper Ways to a Healthier Lifestyle

August 10, 2008

Podcast: Play in new window | Download

Read the full article →

Ban on Trans Fat

July 27, 2008

Podcast: Play in new window | Download

Read the full article →

Oral health leads to overall health

July 20, 2008

Podcast: Play in new window | Download

Read the full article →

Overcoming Regret

June 29, 2008

Read the full article →

Overcoming Regret

June 29, 2008

Read the full article →

Biggest Loser Inspires

June 15, 2008

Podcast: Play in new window | Download

Read the full article →

Empowering Yourself

June 8, 2008

Podcast: Play in new window | Download

Read the full article →

The Balance of Your Body

June 1, 2008

Podcast: Play in new window | Download

Read the full article →

Titan From American Gladiators

May 25, 2008

Podcast: Play in new window | Download Titan from American Gladiators stops by to chat with Jillian Michales.

Read the full article →

Behind the Scenes at the Biggest Loser

May 18, 2008

Podcast: Play in new window | Download Jillian talks about whats going on this season with the biggest loser.

Read the full article →

Making Mommy a Priority

May 11, 2008

Read the full article →

Your Aging Body

May 4, 2008

Podcast: Play in new window | Download Jillian speaks a bit about earth day, and she ties it into a show she saw on the science channel.

Read the full article →

Childhood Obesity

April 13, 2008

Podcast: Play in new window | Download Today Jillian talks about how she was a fat kid growing up. She had an issue when one of her contestants was being picked on, and she wants to fight for the under dog.

Read the full article →